Sleep: A Day and Night Reflection Journal
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Sleep: A Day and Night Reflection Journal

$35.00 Weight: 0.0 kg
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Description

Sleep better and live a more present life with this 90-day sleep journal! 

Track and analyze your sleep for a more restful you! In this digital, fast-paced world, getting a full night of quality sleep can be difficult for even the most mindful of us, which can affect both our mental and physical health. This 90-day sleep tracker guides you to recalibrate your routine as an act of self-care, helping you consciously monitor your sleep cycle and giving you space to reflect and plan better ways to get deeper and more consistent sleep. 

Each daily spread includes a morning practice for analyzing how you slept, your moods, and stressors and an evening practice for setting restful goals, meditations, and routines to unwind from the day. The perfect self-care gift for women and men, this reflection log creates a diary of your sleep schedule with positive insights you can draw on to wake up feeling revitalized and energized.

 

Shipping and Return

Shipping

‣ For orders of crystals 50kg and over, please call to enquire shipping rates.


‣ For all other orders, the following shipping costs apply:
$10.00 AUD – Standard Shipping: 3-7 working days.
$20.00 AUD – Express Shipping: 1-3 working days.

Note: Those crystals sourced from their country of origin may take longer to arrive. We try our best to make shipments of those crystals smoother and faster, but an estimated time of 15 days on some deliveries is still applicable.

Returns

Our team take the utmost care in ensuring each crystal is packed securely and with the greatest care to ensure their arrival to you in pristine condition. However, we cannot always predict nor be in control of what happens during transit.

The Shiny Storm team take photos of all crystals before being packaged. In the unusual circumstance that there is a breakage or you would like to request a refund, please contact us via email: hello@shinystorm.com.au