A Little Bit of Yoga: An Introduction to Posture & Practice

Part of the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. 

Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses ― including "Downward Facing Dog," "Warrior," and "Tree" ― and advice on incorporating them into a daily exercise program.

Shipping

‣ For orders of crystals 50kg and over, please call to enquire shipping rates.

‣ For all other orders, the following shipping costs apply:
$10.00 AUD – Standard Shipping: 3-7 working days.
$20.00 AUD – Express Shipping: 1-3 working days.

Note: Those crystals sourced from their country of origin may take longer to arrive. We try our best to make shipments of those crystals smoother and faster, but an estimated time of 15 days on some deliveries is still applicable.

Returns

Our team take the utmost care in ensuring each crystal is packed securely and with the greatest care to ensure their arrival to you in pristine condition. However, we cannot always predict nor be in control of what happens during transit.

The Shiny Storm team take photos of all crystals before being packaged. In the unusual circumstance that there is a breakage or you would like to request a refund, please contact us via email: hello@shinystorm.com.au