Awaken your inner energy and transform your life with this in-depth spiritual guide to the chakras. Essential Guide to Chakras by Swami Saradananda offers a powerful introduction to the body's energy system—perfect for anyone on a path of emotional healing, spiritual awakening, or holistic wellness.
Rooted in ancient yogic wisdom and written with clarity and care, this book helps you explore each of the seven major chakras, from the grounding energy of the Root Chakra to the expansive spiritual insight of the Crown Chakra.
🔮 Inside you'll discover:
-
The role and symbolism of each chakra
-
Signs of blocked or overactive energy centers
-
Simple yoga poses and breathwork to restore balance
-
Guided meditations and mantras for daily practice
-
Affirmations and visualizations to align your energy
-
Lifestyle tips to support emotional and energetic healing
Whether you're seeking to release emotional blockages, raise your vibration, or connect more deeply with your higher self, this guide offers tools you can return to again and again.
Beautifully designed and easy to follow, Essential Guide to Chakras is a must-have for lightworkers, empaths, healers, and spiritual seekers who want to bring more peace, clarity, and alignment into their lives.
